Bkaykla0qhwyqpp5pbrm

StrongFit Seminar

StrongFit Seminar: A unique and empowering experience where you will leave with more questions than answers.

   Watch Promo

StrongFit Online Seminar

As you’ve probably gathered by listening to podcasts featuring Julien and Richard and by reviewing our videos, we seek to give you information so that YOU can gain knowledge.

We want you to stay engaged and work to form your own conclusions. This Online Seminar is composed of Seminar recordings from our most recent Seminar in San Diego, California. You will have 6-months of exclusive access to this Seminar Course (including the latest updates and additions of StrongFit theory and practice straight from Julien, Richard, and all of the StrongFit Coaches Mentoring Program), as well as the included Pre-Seminar Course to best prepare yourself for the content within the Seminar.

Key concepts and principles will include:

⁃Philosophy of StrongFit

⁃Our principles of movement/Movement as an art form

⁃Torque

⁃The Openers

⁃Homeostasis and Hormesis

⁃How to create favorable stress

⁃Intensity vs. Pain

⁃Programming: A glimpse into our system that you can apply to yourself and your athletes

⁃Redefining performance

⁃Coaching the 99%

You will also be challenged to ponder:

⁃What is coaching?

⁃What is your “why?”

⁃What are your values as a coach?

⁃How do you create an experience within your gym?

There will be lots of movement demos and practice during the seminar. You will be expected to film yourself performing the movements, upload them to the Closed Facebook StrongFit Seminar group, ask questions, and grow as a Coach and Athlete. You’re in for a unique and empowering experience where you will leave the Course with more questions than answers and that is the beauty of having access to the StrongFit community and continuing your journey down the rabbit-hole of StrongFit.

Once you have successfully completed the course, you will have the opportunity to download your Certificate of Completion for continuing education and verification that you are a bonafide StrongFit Seminar graduate!


Your Coach


StrongFit
StrongFit

Course Curriculum


  Pre-Seminar
Available in days
days after you enroll
  Objectives vs. Constraints
Available in days
days after you enroll
  Chapter 1
Available in days
days after you enroll
  Chapter 2
Available in days
days after you enroll
  Chapter 3
Available in days
days after you enroll
  Chapter 4
Available in days
days after you enroll
  Chapter 5
Available in days
days after you enroll
  Chapter 6
Available in days
days after you enroll
  Chapter 8
Available in days
days after you enroll
  Chapter 9
Available in days
days after you enroll
  Chapter 11
Available in days
days after you enroll
  Chapter 12
Available in days
days after you enroll
  Chapter 13
Available in days
days after you enroll
  Chapter 14
Available in days
days after you enroll
  Sympathetic State, Fat Loss, Spot Reduction, Neoprene
Available in days
days after you enroll
  Chapter 17
Available in days
days after you enroll
  Chapter 18
Available in days
days after you enroll
  Chapter 19
Available in days
days after you enroll
  Chapter 21
Available in days
days after you enroll
  Chapter 22
Available in days
days after you enroll
  Chapter 23
Available in days
days after you enroll
  Chapter 24
Available in days
days after you enroll
  Chapter 25
Available in days
days after you enroll
  Chapter 27
Available in days
days after you enroll
  Chapter 29
Available in days
days after you enroll
  Chapter 30
Available in days
days after you enroll
  Chapter 31
Available in days
days after you enroll
  Chapter 32
Available in days
days after you enroll
  Chapter 34
Available in days
days after you enroll
  Chapter 35
Available in days
days after you enroll
  Chapter 37
Available in days
days after you enroll
  Chapter 38
Available in days
days after you enroll
  Chapter 39
Available in days
days after you enroll
  Chapter 41
Available in days
days after you enroll
  Chapter 42
Available in days
days after you enroll
  Chapter 44
Available in days
days after you enroll
  Chapter 45
Available in days
days after you enroll
  Chapter 46
Available in days
days after you enroll
  Chapter 47
Available in days
days after you enroll
  Chapter 48
Available in days
days after you enroll

Courses Included with Purchase



Pre-Seminar
StrongFit Seminar: A unique and empowering experience where you will leave with more questions than answers.
StrongFit
FREE

Original Price: $0


Frequently Asked Questions


How long do I have access to the course?
Users will have 6-months of exclusive access to the Seminar course and lifelong access to the bundled courses, Intro to StrongFit & the Pre-Seminar course. StrongFit is ever evolving and over time the format and methods change through countless hours and continuous effort of our Coaches within the StrongFit Coaches Mentoring Program. After enrolling, you have immediate access to your bundled courses and access to this course for 180 days - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is closed for enrollment.